Engage in self-care: emotional, physical, and spiritual
参与自我照顾:情绪的、身体的和精神的
Know your limits
了解你的极限
Watch for signs of secondary stress or burnout (e.g., exhaustion, numbing, distancing, overinvolvement with clients)
注意二次压力或精神疲倦的信号(比如,筋疲力尽、麻木、疏远、过分卷入客户事情)
Enlist consultation or supervision as needed
如果有需要,列出咨询或督导