心理老师大本营
标题: 性格测试：7个问题测试你对负面情绪的敏感度（中英文） [打印本页]
作者: Emma 时间: 2016-2-2 12:52
标题: 性格测试：7个问题测试你对负面情绪的敏感度（中英文）
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每个人都有情绪，情绪是我们心情的出口，也在一定程度上代表着我们的性格，通过下面的测试题可以大概帮你了解到自己对负面情绪的敏感度。
We can measure a key aspect of your personality with just seven questions. Please rate the following on a scale from 1 (very false) to 4 (very true):
我们可以仅仅通过7个问题，就能估量出你性格的关键方面。你可以通过下面的问题为自己打分，由极不符合到非常符合，1~4分不等。
1. If something bad is about to happen, I’m usually afraid or nervous.
如果不好的事情将要发生，我通常是害怕或者紧张的。
2. I get quite hurt by criticism or getting told off.
在被批评或责备后，我会觉得很受伤。
3. I get quite worried or upset when somebody seems to be angry with me.
有人要对我生气时，我会很郁闷不开心。
4. I usually get quite worked up if I think something unpleasant is going to happen.
如果我想到有什么不好的事情将要发生的话，我通常会变得相当激动。
5. I worry when I’ve done badly at something important.
如果我把重要的事情办得很糟糕，我会很担心。
6. I am more fearful than my friends.
我比我的朋友更胆小。
7. I worry about making mistakes.
我害怕犯错误。
Add up your scores to measure your behavioural inhibition system (BIS). This system – one of two aspects of Jeffrey Alan Gray’s biopsychological theory of personality – is involved in avoiding things that are boring, painful, new and scary or otherwise unpleasant. The average score is around 18 for men and 21 for women. People with a high score are sensitive to such unpleasantness and go out of their way to avoid it. They also show high levels of anxiety when escape from such a situation is difficult.
测试的分数总和可以看出你的行为抑制系统。这个系统——是杰弗里·艾伦·格雷的生理心理学人格理论两个方面的其中之一——它涉及到，避免那些无聊、令人不痛快的、新遇到的、令人害怕的或者其他不开心的事情。男士的平均分是18分左右，女士为21分左右。得分较高的人对这些负面情绪比较敏感，而且需要找到方法避免这种敏感。当他们发现逃离这种情形很困难时，通常也会表现出更强烈的焦虑感。
Interestingly, two recent studies have found that left-handers score higher on this questionnaire than right-handers. Similarly, left-handed marmosets are more fearful of approaching new food than right-handers and freeze for longer when they hear an eagle. This is because the brain systems responsible for the BIS are largely in right hemisphere, which is dominant in left-handers.
有趣的是，两项最近的研究已经发现，惯用左手的人在这份问卷中的得分要高于惯用右手的人。相似地，惯用左手的小猿在接近新食品时比惯用右手的更加胆怯，听到鹰叫时僵硬的时间更久。这是因为大脑系统对行为抑制系统的反应，更多的是在右脑，而右脑主导左手。
作者: 凡尘荼靡 时间: 2016-2-5 00:21
谢谢分享
作者: qpg8989 时间: 2016-3-6 11:27
谢谢分享
作者: Emma 时间: 2016-3-6 14:45
作者: ozljm 时间: 2019-1-14 18:56
谢谢分享
作者: 小熊维尼 时间: 2019-1-15 14:56
感谢分享，已保存
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