社交媒体带来的孤单 下

司马如花

Psychological Sense of Community
心理上的交流

我们的生活质量与我们的群体感觉是直接相关的。虽然经历一种群体感觉并不像围着篝火唱歌一样。但这是我们必须花时间发展和培养的一种东西。朝着以下的目标努力将会对我们有所帮助：

• Promote everyday relationship building. How about reaching out and suggesting a neighborhood or block party or even an online forum?
  

            增强日常关系的建设。帮助或建议邻居或社区街道举行聚会，甚至是（组建）在线论坛，怎么样？

• Encourage community responsibility. Why not try and organize a neighborhood volunteer day?
  

            鼓励社区责任。为什么不试着并组织一个邻里志愿者日？

• Work to create social gathering places. We should always remember the importance of physical spaces, so maybe suggest a community garden or volunteer for the park committee.
  

            致力于创建社交聚集地。我们应该常常记得实体空间的重要性，所以可以提议建设一个社区花园或者志愿者公园委员会。

• Host Purely Social Events. Put yourself out there. Social events and group recreation lead to an increased sense of community.
  

            主持纯粹的社交事件。让自己融入其中。社交事件和群体娱乐会增加社群意识。

• Celebrate and Mark Achievement. Ceremonies and rituals are important and create a sense of pride in membership. Create your own and share them with others in your community
  

            庆祝并且标记成就。典礼和仪式是很重要的，可以在成员关系中创造自豪感。创造自己的（成就感）并且在你的社群中分享给其他人。

For each of the life components listed above I have pointed you in the right direction. Now it is up to you to work on them, reinforce them, sustain them and maintain each and every one of them if you really want to have meaningful connections in your real and virtual worlds.
上面罗列的每一个生活组成部分，我已经一一为你指出。现在轮到你去实践、强化、支持以及维护它们了，并且如果你真的想在真实的、现实的世界里拥有一个有意义的联系，那么你就要将以上的每一条一一付出实践。

司马如花

{:soso_e113:}{:soso_e113:}多谢支持{:soso_e163:}

9zjuzilaoshi

谢谢楼主，资料非常好