Good memory is actually good learning, say rehabilitation experts. That means forming a strong association with new information as you learn it.
好的记忆实际上就是好的学习，康复治疗专家这样说。这就意味着必须使你学到的知识形成一个强有力的联系。
将事物系统的记录下来。当你放下钥匙时，立即在心里照个相，将那些被放置在厨房桌子上水果碗旁边的钥匙的场景记忆在脑海中。 Train your brain to remember. People in the early stages of memory loss can benefit from simple memory training, research suggests.
训练你的大脑记忆东西。记忆丢失的早期阶段，可以通过简单的记忆训练和研究结果来改善。
This training works by bypassing the faulty areas of the brain. Instead, you're training new areas of the brain to take over.
这项训练是通过饶过大脑中的错误区域来起作用的，并且这还会训练大脑中的新区域来接替错误区域完成任务。